What you’ve been searching for will never be found out there
All along it’s been waiting within you
The beat of your heart
The pause at the end of your exhale
The stillness between your thoughts
The vibration of your True Self has been calling for you to return
Mindfulness is the key that opens the door
We can go so much further together.
Meditate with me this week!
7 days of meditation with me, totally free, all live in the One Moment Center Facebook page.
We’ll kick off TOMORROW Sunday, Feb 21st with a mini training on mindfulness and meditation.
Then starting Monday, Feb 22nd we’ll meditate together 7:30am CT. (of course you can catch the replays!)
Take my hand, let’s get started!
Sign up for e-mails from Kathleen Michelle and you’ll receive these free gifts to start your journey!
Have you tried a grounding meditation? Use Mindful awareness to settle into the present.