Mindfulness Experiences for Transformation.

Half Day Resets

 

Half Day Resets are structured half day (4 hours) practices that include guided and silent meditation, body scan, mantra/chanting, walking meditation, mindful snack, mindful yoga (think gentle stretching), and time for journaling/self-reflection.

Half Day Resets are currently virtual – Join from your home!

 

Upcoming Dates

2021

Inner Wisdom & Creativity: Feb 13

 

Growth and Transformation: April 10

REGISTRATION OPEN – SIGN UP HERE

 

Equanimity: Aug 7

REGISTRATION OPEN – SIGN UP HERE

 

Release – Letting Go: Dec 5

 

Pricing: $37

Note that each  Half Day Reset follows a “4 Pack” Practice. Those who sign up for the “4 Pack” prior to the respective Half Day Reset will get $12 off registration.