Your True Self has been calling you…
Let’s get started!
One Moment Center offers Mindfulness based practice sessions, workshops, group courses, and group adventures and retreats.
For them newest and upcoming events, head on over to the OMC calendar!
Practice with Kathleen Michelle
Kathleen Michelle offers a variety of drop-in as well as packages for practicing mindfulness, meditation and yoga.
Group Programs & Courses
Kathleen Michelle offers several group programs through the year that include lessons, practices, and a community to dive in deeper.
Adventures & Retreats
There’s nothing like getting away from the daily grind to enhance the journey to your True Self. Taking time just for your practices, self-discovery, and reconnecting to your truth is essential for many of us. Whether away in a beautiful lodge or days immersed in nature sleeping under the stars, join in on an adventure or retreat with us!
You can be a part of the journey with Kathleen Michelle from anywhere in the world! One Moment Center offers virtual courses and communities.
Curious about One Moment Center and Kathleen and want to dip your toe in before jumping in? Totally get it!
Interested in something for your group?
I’d love to speak, present and practice with your work place or with your group! Get some info here about Speaking and Training and let’s get together!