Mindfulness for Transformation.


The One Moment Mindfulness Membership offers

Guidance on your journey to bring Mindfulness into your life

Consistent content and inspiration for finally living from your True Self

Nurturing community and support to help take your practice to the next level

Access to me – for your questions, tips, and stories from my own journey

Join the OMM Membership now!

Learn more here

A few of the details:

  •  Access to your own portal and past content in the OMC website
  • Private Group on Facebook for ongoing community
  • Monthly themes
  • Videos with information and real-life tips and tricks
  • Interviews with experts (think podcast style)
  • Weekly intentions and mantras
  • Guided Meditations
  • Prompts for your journaling and self reflection
  • Live monthly Q&A session
  • Monthly live meditation
  • Ongoing support from the group and access to me!


“Through the One Moment membership she shares a ton of content that allows me to stay mindfully focused throughout my week. She focuses on weekly topics from relationships to setting intentions with specific meditations and activities. I love the content for self care and needed mindful focus. The cost is truly minimal for the content I get.” – Angela B.