Mindfulness for Transformation.

Practice with Kathleen

Abundance in Motion

6 weeks of Meditation and Yoga – Virtual

Live with replays available

Starting January 1 I’ll take you through 6 weeks of meditation and yoga practices for clearing blocks and keeping the channel open to receiving.

 

Investment: $108

Registration is Open!

Go HERE

 

Register as part of the New Year Abundance Bundle

 

Half Day Resets

Half Day Resets are structured half day (4 hours) practices that include guided and silent meditation, body scan, mantra/chanting, walking meditation, mindful snack, mindful yoga (think gentle stretching), and time for journaling/self-reflection.

Upcoming Dates and Themes

None scheduled at this time

Investment: $37

More information on Half Day Resets HERE

 

 

“Tea Time” Mindfulness Practice Session and Social Hour at Wooden Hill Brewing Company

Stay tuned for upcoming dates!

This is a FREE Mindfulness session at Wooden Hill Brewing Company, followed by a social hour!
Hang out with me at Wooden Hill Saturday, August 29th 11am!

Mindfulness Session by Kathleen:
We’ll use Mindfulness to go inward, connect to inner peace and calm. We’ll start with some light movement (for every body!), have time for meditation (guided and silent), and end with some relaxation.

Followed by a Social Hour at the brewery.

Not only is this a FREE event, but you’ll actually get a chance to get stuff!Those who attend will get a chance to win prizes!

Location: Wooden Hill Brewing Company (7421 Bush Lake Rd, Edina, MN 55439)

Cost: FREE!

Space is limited so please register so we know to expect you!