Mindfulness for Transformation.

Sedona Sept 2023 – Awakening The True Soul Self

Have you been feeling drained, lost or disconnected from yourself? The way back to your True Soul Self can be found in this five day/four-night retreat in the mystical Sedona AZ with Jennifer Gray and Cody Cooper. Get ready for a life changing experience!

You’ll experience daily yoga classes, meditations, workshops, and time for journaling and self-reflection. Each day will include a different excursion including awe inspiring sites, hiking in the famous vortexes known for healing mind, body and soul, and time to experience the local cuisine and shopping on the strip.

You can also schedule individual Soul Readings with Jennifer and Reiki sessions with Cody (cost is extra).

The deadline to register is August 7th, 2023.



What's Included

4 nights lodging, daily yoga sessions, 3 Soul Trait Workshops, 4 breakfasts, 3 dinners, workshop, ceremony and ritual materials, entrance into 2-3 vortex experiences, group van transportation to/from Phoenix airport and to/from excursions, parking on Moondance Sanctuary and Transformation premises, toiletry essentials, special Welcome bags.



Moondance Sanctuary and Transformation Home is a short 12-minute drive to the action of Sedona, and 5 minutes to Red Rock State Park and Crescent Moon Ranch. Enjoy these beautiful properties off the beaten path with breathtaking views of Red Rock Country (including Cathedral Rock!).

These properties include a meditation room, jacuzzi/hot tub, swimming pool, wifi, direct TV, and plenty of space for lounging. In addition to the almost 3 acres of fenced off property, you’ll get access to a nearby creek front property for water recreation exclusively for guests.

*Please note there are several bathrooms in each Moondance and Transformation Home. Some are shared and some are private to the room.


Not Included

Flights, travel insurance, transportation to/from the retreat if not using the group van, costs associated with activities and meals during free time and all lunches (as these are during free time).



  • $500 deposit saves your spot. The rest is due August 7, 2022.
  • Triple Occupancy: $1,600 (3 spots available)
  • Double Occupancy: $1,850 
  • Single Occupancy: $2,000 (limited availability!)

Cancellation Policy

  • Once registered, the deposit is non-refundable. The balance is due Aug 1, 2023.
  • If cancelling on or before Aug 1, 2023, all but $500 deposit will be refunded.
  • If cancelling after Aug 1, 2023, 50% will be refunded.
  • There is no refund for cancellations after Sept 1, 2023.


This retreat is coordinated by One Moment Center. 

The Yoga Center Retreat is hosting the event and registration.

Your facilitators:

Jennifer Gray
Jennifer Gray, owner of YCR, CEO and Program Director. A wife, a mother of three, a yoga teacher, public speaker, Medium and a businesswoman, Jennifer feels truly blessed to be living a full and meaningful life. Jennifer has studied with many great yoga teachers and scholars of our time. She has written curriculum and designed programs for both the yoga community and her community at large. Jennifer has been studying, doing readings and teaching Developing your intuition over the past 2 decades.


Cody Cooper
Cody is a Reiki Master, RYT 500 Yoga Teacher, Akashic Record Practitioner, Author, and Owner of A New Beginning, LLC.
Cody has a passion for Energy Medicine, meditation, and heart centered living. Cody specializes in helping one connect with their soul’s purpose and live a life filled with greater love and joy. Cody focuses on building awareness and cultivating a true sense of peace through all of the modalities he has cultivated since his spiritual awakening in 2015.


Questions? Contact Kathleen at info.onemomentcenter@gmail.com